80 km all’arrivo: tra skiroll, ostacoli e corsa

 

Here we are after the first 10 km toward Mora. We left Sälen last month and we’re going to run 10 km per month in order to arrive in February that we’ll have done 90!

During this race we’d like to show cross-country ski to everyone, especially to those who don’t practise it yet.

 

The skirolls

First tests and first "warm" trainings

 

After a lot of running training in May, the workouts slowly begin to be more specific: many hours of roller skiing and specific strength exercises. In early June I spent a week in Magglingen where I did several tests on the roller ski treadmill. The tests went well but there is still much room for improvement ;).

 

                          The swiss national sport center in Magglingen

 

Hi everybody ;-)

 

InVASAti ... VASA 2014

 

So possessed by the Vasaloppet to go and ski it? .. That’s 90 km in classical technique in the cold Sweden, through endless forests of pine and fir trees? Well…yes!

Pages